Apparently posting on the weekend is a little difficult in my world...but I'll still do my best.
Went for a run on Saturday with my teammates & one of my friends. It was sunny and brisk, but we warmed up quickly for our 3 mile run. I was still pretty stiff but it felt good to get the run in. We started out nice & slow, but by the time we got to the end, we had sped up considerably.
Today I made it to the gym just in time for my strength training class. I got in my workout & then hit the treadmill for a brisk 15 minute walk. It definitely feels good to be active again
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