Tuesday, December 6, 2011

Day 6

Apparently posting on the weekend is a little difficult in my world...but I'll still do my best.

Went for a run on Saturday with my teammates & one of my friends. It was sunny and brisk, but we warmed up quickly for our 3 mile run. I was still pretty stiff but it felt good to get the run in. We started out nice & slow, but by the time we got to the end, we had sped up considerably.

Today I made it to the gym just in time for my strength training class. I got in my workout & then hit the treadmill for a brisk 15 minute walk. It definitely feels good to be active again

Friday, December 2, 2011

Day 2

Attempted to do either a run or a workout...what got done was half of The Biggest Loser workout DVD...the low impact beginner version.
I'll be working a little at our Bowl-a-thon so I'll be on my feet, but I definitely should fit in a walk tonight.

Thursday, December 1, 2011

31 days of Fitness

Along with my December challenge, I will be logging my 31 days of fitness here.

Again, even if it's just a walk around the block or an extra set of stairs because I forgot my keys, I want to blog every day & log what I've done each day.

Day One: Nada so far...planned afternoon walk.